DISCIPLINE: THE POWER THAT FREES YOU
- Mental Reset
- 2 days ago
- 2 min read

Discipline ain't about punishment. It’s the power of self-control. It’s you, choosing your response over your reaction.
When your patience is tested—when somebody presses that button—don’t snap. Instead, stop. Breathe. In through your nose, out through your mouth. Do it three times. That oxygen? It’s fuel for the brain. It sharpens your clarity and reminds you: you’re in control.
The Shift That Saved My Life
Discipline showed up for me when eye was dangling in the dark. Suicidal thoughts were creeping in heavy. What stopped me wasn’t peace—it was the fear of surviving the act. That fear led me inward. Eye started learning who and what eye am, physically and spiritually. That journey? That’s what shut those thoughts down. Discipline became the life preserver eye didn’t know eye was building.
Discipline = Freedom
People think discipline is restriction. Nah. Discipline carries the frequency of the number 5—freedom. Real freedom. The kind that lets you live outside the expectations of what others think you should be. When you’re disciplined, you move on your rhythm. You’re no longer trapped in their box. You’re free in you.
My Non-Negotiable: Sacred Risings
Every day, before eye speak to anybody, before the world tries to touch my energy—eye meditate. That Rising Meditation is my anchor. It clears the clutter, sharpens my peace, and keeps me from overreacting when stress tries to sneak in.
The Rise from Rock Bottom
Eye got tired. Tired of dancing with depression. Of sleepless nights arguing with myself about things eye couldn’t control. Eye had a moment where eye told myself: if eye am not going to end it, these thoughts have to go. That was the spark. That was when eye changed my “Life Glasses”—how eye viewed me, and life as a whole. Everything started shifting after that.
“I'm Not Disciplined” – So What?
Good. You’re aware. That’s the first step. Awareness means you’re ready to grow. Train your mind to see through a positive lens—not just for yourself, but for others too. Look at people as if they are you, just living in a different timeline. That’s compassion—but more than that, it’s medicine for your own peace of mind.
Nobody owes you healing. You owe it to yourself to be at peace. And peace? That’s a fruit of discipline.
Discipline x Life Path 8
As a Life Path 8, eye am built for power. For legacy. For tycoon moves. But power with no discipline? That’s chaos in a suit. Eye had to learn to harness it—to keep my mind balanced, my vision clear. This journey? It’s steep. But the only way is up—unless eye let my thoughts and actions pull me down. And that? Not on my watch.
WE ARE ALL STARS, SHINE LIKE ONE
MENTAL RESET
Thanhk you for opening up 2 us. My favorite section is the "I'm not disciplined". That resonates with me for shore! Yes eye am totally aware, just need too keep working on training meye mind to see through a positive lens...
Discipline = FREEDOM💜
THANHK YOU !